Step-by-Step Guide to Make Cauliflower, chickpea and coconut curry

Cauliflower, chickpea and coconut curry Recipe—  Hello there Everyone, I hope you’re in great health and happiness today. One point that is inseparable in human life is eating. Of course, in addition to in regards to the taste, we must furthermore attach importance to health. Eating great and healthy foods which can be beneficial with regard to the body so that the entire body is always in a proper state. To get those of you who still including to consume fast food, I suggest to stop and start cooking by yourself.

Cauliflower, chickpea and coconut curry

You certainly know that the food you consume daily has a good effect on your body health together with standard of living. In fact, healthy food can easily come in a simple version together with form, at a low price together with easy to reach. Healthy food it isn’t just focused on expensive organic ingredients of which are common in big supermarkets.

Typically the rise of popular diet styles and trends has caused a bit of confusion on so-called healthy foods. In fact , this trend often distracts from typically the most significant basic nutritional principles. In reality, all you need to know is the basic principles and content of different types of foodstuffs and adjust all of them to the needs of the body.

healthy food is a food cook yourself, you can choose ingredients that are suitable body. Cooking is an easy , cook, no need to cooking courses an expert cooking, just know the recipe try to practice it. Today going to make something special,  Cauliflower, chickpea and coconut curry. This is one of the best tested recipes, This time I will make this a little more unique than regular.

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Contains Low carb , milk and lactose.

About Cauliflower, chickpea and coconut curry Recipe

  • 0:05 preparation
  • 0:30 Cooking
  • 4 Serving
  • Easy

Ingredient Of  Cauliflower, chickpea and coconut curry

  • 1 tablespoon chickpea flour (besan)
  • 3 teaspoons ground coriander
  • 2 teaspoons garam masala
  • 1 teaspoon ground turmeric
  • 375ml (1 1/2 cups) water
  • 1 tablespoon coconut oil
  • 1 1/2 teaspoons cumin seeds
  • 1 teaspoon brown mustard seeds
  • 25 fresh curry leaves
  • 4 garlic cloves, thinly sliced
  • 1 long fresh red chilli, thinly sliced
  • 1 large brown onion, halved, thinly sliced
  • 1 large head cauliflower, cut into florets
  • 270ml can light coconut milk
  • 400g can Coles Chickpeas, rinsed, drained
  • 120g baby spinach
  • 2 tablespoons lemon juice
  • Steamed rice, to serve

How To make  Cauliflower, chickpea and coconut curry


  • Step just one
    Combine the flour, coriander, garam masala and turmeric in a bowl. Slowly blend in 1⁄2 cup regarding the water until a new smooth mixture forms.
  • Action 2
    Heat the olive oil in a deep baking pan over medium-low temperature. Add cumin and mustard seeds. Cook, stirring, regarding 1


    What do you think? It’s uncomplicated, isn’t it? I’m sure everyone can easily make it home including you. Almost nothing is impossible if you want to be able to try. Thanks to your time. Also, check out out other interesting recipes on this particular website, Don’t forget to bookmark this particular page in your browser so you can easily access it faster later, be sure to promote it with your loved ones, good friends, and colleagues. Thanks for listening, Cheerful Cooking!


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